Yoga

Studio A, The Alluvian Spa Yoga Studio, invites you to rejuvenate.  Get comfortable learning the basics of Hatha Yoga including breathing techniques, alignment, standing and seated poses, and stretching; or join us for our "Sculpt - Yoga and Pilates" class that combines both Hatha Yoga poses with body sculpting resistance techniques to develop a strong core.  Drop in on any class for only $15.00 or book a series of Yoga classes at Studio A.  Click here to view a full schedule of classes at Studio A, and learn how Yoga can help you achieve a life in balance.