October 2015

Find your Inner Balance Yoga Workshop:
Saturday, October 3rd, 9:00am - 11:00am

This playful and challenging workshop is for anyone beginning or developing arm balances and inversions. Arm Balances can strengthen the muscles, bones, and joints of the hands, arms, chest, shoulders, back, and abdominals, as well as increase blood flow through these parts. Arm balances also help to focus the mind. By practicing inversions, you'll gain confidence and strength, plus experience decreased stress on your body while opening your shoulders, strengthening your core, and decompressing your spine. Inversions also help regulate blood pressure, improve circulation, and reverse the effect of gravity on the body. $25 per person. Pre-registration is required for this workshop. Please call The Alluvian Spa at 662.451.6700 to reserve your space.

Trick or Treatment?
Drench your skin in deliciously hydrating pumpkin puree and fragrant spices. These antioxidant rich treats turn even the most frightful skin soft and youthful!
Pumpskin Facial - 60 minutes / $130
Pumpkin Latte Body Wrap - 60 minutes / $135
The Great Pumpkin Manicure and Pedicure - $40/$65

Relaxing for a Good Cause...
Think Pink Pedicure

Pink is in the air! Honor yourself and/or your special loved ones with a Breast Cancer Awareness "Think Pink" Pedicure. Your tired tootsies will be scrubbed pink with a refreshing honey-lavender fine grain sea salt exfoliation. A honey oat yogurt mask is applied to remove impurities, soothe skin, and refine skin tone. The grand finale ... a Pink Moon Shea Butter massage bursting with beautiful, fragrant notes of spun sugar, powder, and licorice blossom. Finish with your choice of pink polish! $65

October 1-31: Relaxing for a Good Cause
Hotel Special

A portion of the proceeds of this package will be donated to the Susan G. Komen Foundation in honor of Breast Cancer Awareness Month. Stay overnight at The Alluvian and enjoy our Southern breakfast, two pink cosmopolitan cocktails at Giardina's, and a Think Pink Pedicure from The Alluvian Spa. Starting at $295 plus tax.

NEW at The Alluvian Spa!
Thompson Ferrier Luxury Candles. Choose from Lotus and Lily White Buddha or Chai Vanilla Champagne Buddha. $55

Student Special:
Barre Class Discount at Studio A Yoga!

Calling all high school students! Did you know Studio A Yoga has Barre classes on Wednesday nights at 6:00 PM and on Saturday mornings at 11:00 AM? We now have special student pricing! Receive 20% off all barre classes! Call The Alluvian Spa at 662.451.6700 for more information or visit our website at www.thealluvian.com for class rates.
See you on the mat!