Studio A

Studio A provides a nurturing environment for those seeking a connection between body, heart and mind. The studio offers weekly Hatha/Vinyasa yoga classes and workshops tailored to meet the needs of each individual.

*CLASS SCHEDULE

Tuesday:
6:00 - 7:15 p.m. - LEVEL 2/3

Wednesday:
8:30 - 9:45 a.m. - ALL LEVELS

Thursday:
6:00 - 7:15 p.m. - ALL LEVELS

Friday:
8:30 - 9:45 a.m. - ALL LEVELS 		CLASS RATES

  • Drop-in rate: $15/class
  • Unlimited (with contract): $50/month
  • Unlimited (no contract): $100/month
  • 4 class pass: $40/month
  • 8 class pass: $75/month
Private instruction is available upon teacher's availability.

*For class updates, cancelations and upcoming workshops, please visit the Studio A Yoga facebook page frequently.


CLASS DESCRIPTIONS

LEVEL 1 - Basics - This class places focus on the proper execution of postures (asanas), breathing (pranayama), and principles essential to a strong yoga practice. Level 1 - Basics is designed to provide a strong foundation and is appropriate for brand new students or experienced students wishing to strengthen the foundation of their practice.

ALL LEVELS - Hatha/Vinyasa led yoga class. These classes are open to a wide range of practitioners, aimed towards a moderately vigorous level with modifications given for both beginning and more advanced students. The class structure will vary based on the instructor.

LEVEL 2/3 - A more challenging and vigorous led class, focusing equally on strength and flexibility incorporating traditional yoga postures, inversions, and some dynamic movement. Some yoga experience recommended or general good health and fitness. Not suitable for brand new beginners or those with moderate to extreme health challenges.

Class structure and postures will vary depending on the instructor. Bring a towel and a bottle of water!

Information for new students:

  • Brand new students should sign a release form directly with the Alluvian Spa prior to taking classes at Studio A.
  • All payments are handled directly through the Alluvian Spa at the front desk.
  • Attire: comfortable, loose fitting clothing may be worn and bare feet.
  • Please no street shoes inside practice space.
  • Mats and water are provided; though it is encouraged you bring your own.
  • Please enter studio quietly and respectfully as another class may be in session.

Phone: 866-728-6700
Email: spadesk@alluvianspa.com