Studio A

Studio A is Greenwood’s only yoga and barre studio, curating refined movement experiences including yoga, barre, strength, and fusion training. Set in a beautiful boutique space, Studio A is where intentional movement and inspired community come together.

Barre - Tuesday and Thursdays 8:15am

Barre blends ballet-inspired movements with elements of Pilates and strength training for a full body burn. Set in a welcoming and energizing atmosphere, each class focuses on controlled, high-rep exercises that build strength, flexibility, and endurance. Studio A utilizes portable barres, light weights, bolsters, glute bands, and Pilates ball to keep each class unique and challenging.

Barre Sculpt- Monday 5:30am

Strengthen & lengthen your body with Barre Sculpt. Our unique strategy implements new routines to prevent plateau. Our choreographed sculpting segments move & strengthen your body at various angles targeting smaller, supporting muscles along with larger groups to create a balanced physique. Prepare for a challenge that’ll leave you sweaty & stronger than when you walked in

Fight Club (Kickboxing)- Sunday 5pm

Fight Club is a high-energy kickboxing class with powerful, choreographed routines that build each week for a fun and challenging workout. Led by an experienced instructor, each session blends precise strikes, dynamic footwork, and heart-pumping music to keep you engaged and motivated. Whether you’re a beginner or experienced, you’ll leave feeling strong, confident, and ready to take on anything.

Fit Fusion- Wednesday at 5:30pm

Fit Fusion is a full-body, high-intensity class utilizing step cardio segments, strength training movements, and 3-5lb weights. No muscle is left out resulting in overall body strength, fat loss & muscle sculpting throughout the entire class. You’ll gain strength, define muscle, and most certainly laugh your way to a healthier you with our entertaining instructor!

Studio Sculpt- Class time varies- check the schedule

A high energy class designed to build stamina and functional strength through a dynamic mix of bodyweight and hand weights. Each session targets total-body conditioning, finishing with focused core work and a deep stretch to enhance flexibility and recovery. Open to all fitness levels, this class is both fun and functional.

Kickfusion- Thursday, but subject to change.

A high-energy 60-minute class that combines 30 minutes of kickboxing with 30 minutes of strength training for a powerful, full-body workout that builds strength, endurance, and confidence.

Yoga + Weights - Wednesday at 5:30a.m.

This class blends an energizing yoga flow with strength training using weights for a balanced, full-body workout.

Yoga for Alignment & Balance- Monday 6pm

In this supportive and personalized class, you'll refine your alignment in foundational yoga poses while building mobility, strength, and balance. With expert guidance, the instructor tailors the practice to the needs of the students, offering detailed cues and assists to help you move with confidence and ease. This class is perfect for beginners learning the basics as well as seasoned practitioners looking to fine-tune their alignment and deepen their practice.

Power Yoga- Wednesday 12-12:50

Power Yoga is a fast-paced, strength-building practice that combines dynamic movements with breath for an energizing workout. Expect to build endurance, improve flexibility, and break a sweat as you move through challenging sequences. This class is perfect for those looking to elevate their fitness while cultivating focus and mental clarity.

Ease + Breathe Yoga-Tuesday 12-12:50pm

Ease + Breathe is a slow, breath-focused yoga class designed to enhance flexibility, balance, and relaxation. With smooth, mindful movements and supportive postures, this class is perfect for all levels, especially those looking to reduce stress and restore energy. You’ll leave feeling refreshed, centered, and deeply connected to your body and breath.

Vinyasa Flow- Saturday at 9:30am

Find your rhythm in this dynamic vinyasa flow class that weaves breath, movement, and mindful awareness into a meditative practice. Through creative transitions, expressive movement, and moments of grounding stillness, you’ll cultivate strength, flexibility, and balance while exploring options that meet your body’s needs. Expect a fluid, breath-centered experience that encourages embodiment, self-awareness, and inner connection. We’ll close with an extended Savasana for deep integration and relaxation. This class moves at a steady pace and is best suited for those comfortable with movement.

Cheer Prep Class- Class time varies- check the schedule.

Studio A is proud to offer two eight week sessions of cheer prep classes designed to build skill and confidence for girls approaching cheer tryouts. Taught by our talented and experienced cheer coach, Mary Madison Creasy, girls ages 6th-12th grade can improve jumps, facials, dance skills, flexibility, and confidence right here in Greenwood.

Melissa Hughey, a 500-hour Registered Yoga Teacher (RYT) from Sunflower, Mississippi, brings her expertise in trauma-sensitive yoga to her students. Health, wellness, and spirituality have always been central to Melissa's life, and she is passionate about helping her students achieve higher states of awareness. Her classes are tailored to meet the needs of her students, offering a blend of meditative practices and more vigorous flows. As the owner of Lemon Balm Wellness, Melissa passionately shares her expertise with Studio A and looks forward to practicing with you!

Mary Taylor Killebrew, received her 200-hour yoga teacher training certification right here at Studio A in July of 2025. You will love Mary Taylor’s calming presence and soothing voice, which create a grounded, welcoming class experience. Find her on the schedule Mondays and Wednesdays at noon.

Dr. Erin Jacobs-Stagner, received her 200-hour yoga teacher training certification right here at Studio A in July of 2025. She is also a practicing chiropractor, active thespian and director, and a passionate supporter of those around her in every avenue of life, bringing wisdom, creativity, and encouragement into each class she leads.

Penny Dunn completed her instructor training in 2007 at White Lotus in Santa Barbara, California, studying under Kent Bond and Sven Holcomb, with lectures from Ganga White and Tracey Rich. She continues to expand her knowledge through workshops across Tennessee and Mississippi. Known for her warm and encouraging approach, Penny seeks to both comfort and inspire her students. Her motto, "Try it—you might like it! It's the hardest thing I've ever done, and I just love it!" reflects her passion and dedication to the practice.

Kacey Gordon, a Grenada native, earned her yoga certification from Southern Star Yoga Center in Oxford, MS in 2016. The following year, she opened Yoga Bliss in Grenada, creating a space for community and connection. Kacey’s teaching style is beginner friendly, with a focus on stillness and presence, and she treasures the friendships yoga has brought into her life. She leads Ease + Breathe Yoga on Fridays at 12pm.